Calories in Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

367 calories

Serving Size 4.5 oz (about 128 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 367		Calories from Fat 244
% Daily Value*
Total Fat 27g		42%
	Saturated Fat 13g	65%
	Trans Fat 0g
Cholesterol 144mg		48%
Sodium 63mg		3%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 31g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

0.75 oz 1.5 oz 2.25 oz 3 oz 3.75 oz 4.5 oz

Food analysis

Low Carb Keto Bad Fat Source
There is 367 calories in 128 grams of Lamb, Zealand,. With 285 calories per 100 grams, this food would be considered a Medium calorie density food.

Lamb, Zealand, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches lamb new zealand imported frozen loin separable lean and fat trimmed 1/8" cooked broiled

Macronutrients split

33.7% Proteins

0.0% Carbohydrates

66.3% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.